33. Creating REAL Change in your Life

In this solo episode I discuss the importance of doing the work and taking full responsibility that it's yours to do. There will be always difficult obstacles to overcome now, previous trauma or future that we can't predict. 

No one not even your best supporter or coach will do the work for you. 

YOU have to be the one in the arena, YOU have to take the step or leap and figure out if it works or not

It's YOUR body. YOU need to be the one fighting for your results. 

There will always be hard steps and leaps and hard obstacles and setbacks..

and THAT should be your motivation to work on yourself !!

(Prepare by taking action now rather than worrying about potential outcomes that may never happen)

If you want to create REAL change in your life, go into it thinking I am going to take action NOW ( don't know if it will workout on the first try but I will keep going until it does) 

Just try your best to STOP focusing on the end and begin figuring out and looking at the first and smaller steps needed, TODAY. 

Please SHARE this episode with a friend or screenshot yourself listening in and tag me! 

Instagram: @healthydeidra

Beyond the Scale Academy available April 2022!!

https://www.deepikefitness.com/bts-academy